If you’re new to fitness, personal training at our gym in Kyle begins with an assessment of your current fitness level. Then, mindful of your schedule and preferences, we’ll guide you to the most effective exercise to ensure success. A personal trainer will be there, step-by-step, coaching, educating and motivating you.

 

If you’re already part of a physical fitness program but need to reinvent your routine — or want someone to hold you accountable — a personal trainer helps you break through plateaus and keeps you on track.